Somatic Energy Healing
"When your body softens, your soul can speak."
Let go of what’s been trapped inside and return to a more alive, embodied, empowered version of you.
A somatic and energy healing journey for those ready to break free from old patterns that no longer serve - so you can step into a fuller, freer version of who you truly are.
If you're feeling stuck, lost or disempowered
If you're tired of repeating the same patterns, even though you’ve done the mindset workIf you carry tension and discomfort in your body that doesn't go away with traditional medicine
You're not broken
Your body has been holding onto too much for too long—the unresolved trauma, the forgotten pain, stress, and survival patterns, either from the past or passed down through generations. These experiences have shaped how you move through the world, but they do not define you. You are not the weight you carry.
Coming Home to Yourself
My somatic energy healing sessions are designed to gently guide you in transmuting stuck energy, heaviness and buried emotions into safety, presence, and self-empowerment. By working with the innate intelligence of your body and weaving somatic practices with intuitive energy work, we open space for your body to release what's no longer serving you, and remember how to feel, trust, and thrive again. As the old layers fall away, space naturally opens for your authentic self to emerge—more vibrant, aligned, and empowered.
Clients often experience
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Releasing emotions and patterns rooted in the past
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The dissolving of long-held limiting beliefs
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A more compassionate, nurturing relationship with themselves
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Powerful perspective shifts and insights
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Feeling more self assured within oneself and an arising of personal power
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Increased vitality, energy, and passion for life
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A grounded return to the body, a sense of “finally feeling safe and embodied”
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Feeling lighter, more grounded, and deeply connected to themselves
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Renewed sense of calm and clarity
As the old layers fall away, space naturally opens for your authentic self to emerge—more vibrant, aligned, and empowered.
How Sessions Work
✦ 1:1 in-person sessions available in Romford, London, UK
✦ 1:1 sessions available online via zoom
✦ Sessions are 90 minutes long
✦ Customized to your unique needs and energy
Why This Approach Works
By bridging the wisdom of the body with the subtler layers of energy, this work goes beyond the mind. It meets you exactly where you are - physically, emotionally, and energetically - activating your life force energy and gently penetrating into the deeper layers of your system. From this depth, true transformation can unfold from the inside out.
What Happens in a Session
We begin by checking in: where you're at emotionally, physically, and energetically. This creates a safe, grounded space and allows us to anchor into your intention for the session. The first part of our time together involves somatic practices, such as breathwork, sensation awareness, and gentle movement, to help you reconnect with your body and release any surface-level tension. From there, we transition into a state of deep relaxation, where you’ll lie down and receive intuitive energy work that supports the activation of your life force energy. During this time, the healing power of music, sound and touch supports the process, helping to access deeper emotional layers, regulate the nervous system, and facilitate energetic flow. Your body is invited to soften, unwind, and begin releasing what it has been holding.
What might you experience during a session
With the increase in life force you might experience sensations of energy moving through the body, like vibrations, tingling and ripples.
When the autonomic nervous system releases contracted energy there can be spontaneous gentle to vigorous movements like jerking, shaking and twitching. You might experience internal sensations in parts of your body such as constriction, tightness, heaviness, feeling cold or warmth.
You may experience different emotional expressions and releases. For example, you might feel years of pent-up anger or deep sadness, grief, shame, fear, and emotions you didn’t consciously know you had as the intelligence of your body works to transmute what is buried in the unconscious. You also might experience pure joy, bliss and love.
You might experience visions, have an inward healing journey, or experience states of stillness, peace and pure beingness. You might have a more subtle experience especially the first few times as the body attunes and you begin to build safety within yourself to let go.
All of it is welcome. You are never pushed beyond your edge, this is a space of safety, presence, and deep compassion. Each session is uniquely guided by your system's pace and readiness. You are met exactly where you are, with tenderness, presence, and respect.
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90-minute somatic and energy healing session
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Time to share and ask any questions
Please get in touch prior to booking to check times and availability. You can reach me at laurentansel7@gmail.com
After booking you will receive an email guiding you in how to prepare for the session.
For any questions or inquiries feel free to reach out
What Your Experience
Includes
Somatic Energy Healing
99
Online or in-person
in person sessions will be held in Romford, London.
Who this isn't suitable for
Somatic energy healing isn't suitable for anyone with epilepsy or a history of seizures or for women who are pregnant. It also may not be suitable for individuals who suffer from severe post-traumatic stress syndrome (PTSD), bipolar, a history of mania, delusion, or psychosis, or any other severe mental or emotional issues. If you suffer or have suffered from any of the above mentioned symptoms please get in contact with me prior to booking so we can chat about whether this modality is suitable for you.