top of page
flowers-276014_1280.jpg

 Lauren Tansel
Trauma Informed Psychotherapist  
Registered Yoga Teacher

Helping you heal, create safety within & move from patterns of 
protection to connection

IMG_1971.jpg

About...

I am deeply passionate about guiding people on their own unique healing journey with a primary focus on helping each individual to feel more empowered and live a better quality of life. I believe an approach that works with the mind, body and nervous system increases our capacity for self-healing, aids in relieving symptoms of dysregulation and helps us step into more of our potential. I am a fully qualified integrative therapist registered with the British Association for Counselling and Psychotherapy (BACP). I am also a qualified yoga teacher registered with Yoga Alliance Professionals UK...

Services

Rock Balancing

Individual in Person Therapy 

With the right approach therapy can provide you with support and guide you along a path of positive change. Work with me in Romford, Essex, UK. 

Laptop

Individual Online Therapy

Online therapy works just like in-person therapy. Work with me online there is no need to download any software.

Meditation

Yoga

Join me in cultivating a deeper awareness of your body, a deeper connection to yourself and a greater sense of well-being.

Get in Touch

For a free therapy consultation, private yoga sessions or for any inquires

Romford, Essex, United Kingdom

  • LinkedIn

Thanks for submitting! I will be in touch soon.

bottom of page